Dr. Amanda Collins-Baine is in the News!

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Dr. Amanda Collins-Baine of Darien Signature Health was highlighted in a recent article in The Darien Times. Dr. Collins-Baine was a speaker at an event called “Women and Alcohol: A Community Conversation,” hosted by the Darien Library. You can view the full article here. From left to right: Holly Jespersen, Dr. Collins-Baine, Dr. Mia Handler

Why Today’s Health News Often Becomes Tomorrow’s Retractions

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Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk of cancer or heart disease only to be walked back the next month in another study. The reasons can be…

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A Flu-Free Winter: Your Best Shot

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Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our best line of defense for averting and lessening the severity of this common but potentially deadly illness. Below we…

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Aging Well, Aging Healthy…a continuing series

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HealthWise presents an ongoing look at research that provides valuable insights to help today’s seniors – and the generations set to follow – create a vibrant next chapter. We have looked at strategies to keep the aging brain healthy and to protect the aging senses. In this issue, we get under your skin to learn…

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Stressed Out? A Guide to Signs, Symptoms

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“I think that you will all agree that we are living in most interesting times. I never remember myself a time in which our history was so full, in which day by day brought us new objects of interest, and, let me say also, new objects for anxiety.” Was the above heard: 1. At a…

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The Connected Patient: Keeping Up with Apps

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The ubiquitous smart phone has boosted its useful- ness tenfold in the past decade with a mushrooming library of health and wellness apps. Some aim to help you monitor your condition day-to-day, understand and stay on track with medications, or diagnose your symptoms, while others prepare you for an unforeseen emergency, allow you to share…

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Gut Instincts: Can More Bacteria Mean Better Health?

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Healthy bacteria may seem like a contradiction in terms, but years of research and real world experience point toward an unexpectedly promising finding: the microorganisms continually forming in your intestine may confer health benefits that we are only just beginning to understand. Here is what we know: each of us has an individual set of…

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Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating

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The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or fault. The main reason diets do not work over the long term is they create deprivation…

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