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Healthier Eating

Healthier Eating

How to Pare Down Protein & Cut Back Carbs Inspired by a belief that our diets can be redefined to integrate both healthier eating and environmental responsibility, Menus of Change encourages a meaningful “flip” in the emphasis on animal proteins and highly...

COVID-19 and The Road Ahead

COVID-19 and The Road Ahead

From Boosters & Breakthroughs to Vaccines & Variants: Where Do We Go From Here? The following reflects an 8/24/2021 discussion; please check the CDC website for real-time updates as the situation continues to evolve. Their answers may not land lightly, but...

4.13.21 J&J Vaccine Update

As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the  following link to today’s Joint CDC and FDA Statement on Johnson & Johnson COVID-19 Vaccine.
Please continue to…

New Year’s Resolutions Are So 2020!

What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success rate of between 10 and 20%. But since the challenges of 2020 have reconfigured every…

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