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Decoding Diets

Decoding Diets

Finding the Path to Better Health Through Your Diet In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the side roads surrounding it, follow our road map to nutritious eating and decoding diets with the…

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Pain Management: The New Approach

Pain Management

The New Approach to Pain Management: Fewer Pills, Lower Doses, More Vigilance It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years than opioid abuse. As a result, clear action steps have been taken, including retooling of the 2016 guidelines for opioid-prescribing protocols – dosage recommendations, follow…

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Plant-Based Diet

Plant-Based Diet

Plant the Seeds of Healthy Eating Plant-based diet proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging from increased energy and elevated mood to lower risks of diabetes, high blood pressure and heart disease. The abundance…

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